200 hour Yoga Teacher Training
Yoga Alliance International Certified Training
200 hr Yoga Teacher Training.
Our Yoga Teacher training is split into four different modules that can be taken all in one, or split into up to four different time periods. The last day of training will incude both an assessment and a given assignment. On passing these, the candidate will receive their 200hr Teacher Training certificate, that is also certified by Yoga Alliance International.
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The Field School of Yoga
Come join us at the Field for our 200hr YTT.
The modules:
Module 1 – 50 hours
- Beginner level asanas
- Level 1 meditation
- Breathing exercises and introduction to pranayama
- Introduction to kriyas and their theory
- Beginner anatomy
- Philosophy and History of Yoga
- Introduction to Yoga texts – Hatha Pradipika, Yoga Sutras
Module 2 – 50 hours
- Intermediate level asanas
- Level 2 meditation
- Pranayama – Anulom Vilom
- Kriyas – Kapalbhati, Jala neti
- Philosophy of yoga and how to integrate it into your class
- Further anatomy and physiology – body types, injuries and health issues
- Teaching skills and professionality
- Practical observation, assisting and teaching
- Self-practice, reading and journaling
Module 3 – 50 hours
- Advanced level asanas
- Level 3 and 4 meditation
- Pranayama – Anulom Vilom and Nadis Shodhana
- Kriyas – one or more of – Neti Sutra, Vamana, Shankh Prakshalan
- Deeper philosophy
- Anatomy and physiology – Body reading and red flags
- Energy – Chakras, koshas, doshas and gunas
- Teaching skills – ethics, oral cues, hands-on correcting and assisting
- Practical observation, assisting, teaching and class development
- Further Yoga texts
- Continued self-practice, reading, and journaling
Module 4 – 50 hours
- Review and practice of all asanas, integrating philosophy and awareness
- Pranayama practice
- Meditation level 5
- Kriyas
- Teaching methodology – lesson planning, delivering and teacher standards
- Practical teaching
- Setting up your business
- Final teacher practice assessment, diary and attendance review
- Final project assignment – to be finished within 6 months
Total of 200 hours, including 180 contact hours and a minimum of 20 hours for completion of homework tasks and final project creation.
Prices and financing:
Full course taken in one: 2600 €
Modules taken separately, per module: 700€
This fee is for training only and does not include travel, meals, and board.
Other expenses:
Required book purchase – Light on Yoga, BKS Iyengar
One time Teacher registration fee to Yoga Alliance International: 100€
Accommodation
We have a list of local accommodation and can help you to arrange your stay if you prefer. The local villages all have websites that list the rooms or houses available, and many offer discounts for longer stays. If you are interested, we can try to pair/group guests up to share larger accommodations.
If you come to us by car there are also some wonderful places to explore and things to do on your time off.
Calendar for Modules
- Module 1
27 May – 02June / 08 July – 14 July - Module 2
03 June – 09 June / 15 July – 21 July - Module 3
10 June – 16 June / 22 July – 28 July - Module 4
17 June – 23 June / 29 July – 04 August
Autumn dates to follow shortly
